Personal training at home
The coach comes to you with the kit needed. No travel, no waiting for a machine, and complete privacy — it is the format most requested by women and by anyone starting again from scratch.
- No travel, session built around your diary
- Equipment brought by the coach (bands, kettlebells, mat)
- Works in a flat as well as a villa with a garden
- Ideal for beginners and for coming back after an injury

